What We Offer
Specialized counseling services designed for your unique caregiving journey
Process feelings of stress, guilt, grief, and burnout in a safe, understanding environment. Learn healthy coping strategies to manage the emotional demands of caregiving.
Get help navigating difficult conversations, setting boundaries, and making care decisions. Develop strategies for managing multiple responsibilities and competing priorities.
Address family conflicts and improve communication among siblings and relatives. Learn techniques for sharing caregiving responsibilities more effectively.
Develop a personalized self-care plan that fits your lifestyle and caregiving situation. Learn to recognize signs of burnout and take proactive steps to protect your health.
Who It's For
Our counseling services are designed for anyone caring for an older adult, including:
- •Adult children caring for aging parents
- •Spouses and partners supporting their loved ones
- •Long-distance caregivers managing care from afar
- •Individuals juggling caregiving with work and family responsibilities
- •Anyone feeling overwhelmed, stressed, or uncertain about their caregiving role
How It Works
1. Initial Consultation
We begin with a free 30-minute consultation to discuss your situation and determine if our services are a good fit for your needs.
2. Personalized Approach
Together, we'll develop a counseling plan tailored to your specific challenges and goals. Sessions can be conducted in-person or via secure telehealth platforms.
3. Ongoing Support
Regular sessions provide consistent support as your caregiving journey evolves. We'll adjust our approach as your needs change over time.
4. Resources & Tools
Access to evidence-based resources, practical tools, and community connections to support you between sessions.
The Benefits
Caregivers who engage in counseling report:
Reduced Stress & Anxiety
Better tools to manage daily pressures
Improved Relationships
Stronger family bonds and communication
Greater Confidence
More clarity in decision-making
Enhanced Wellbeing
Better physical and mental health